Posts Tagged ‘The Womanly Art of Breastfeeding’

Best Breastfeeding Books for Moms

Wednesday, July 23rd, 2014

Best Breastfeeding Books for MomsIf you are like me, you constantly want to stay on top of the latest information in mommyland. I breastfed my daughter, Johanna, for 13 months. However, with the upcoming arrival of my son, I have been researching books on nursing like crazy. With my daughter, we had a rough start with nursing, and I want this time to go smoother from the start. Here are a few of the best books on breastfeeding out there, in my opinion.

3. The Womanly Art of Breastfeeding

This book has several authors and is written with the support of La Leche League International, so you know it is going to have valuable information and be a good read. It is a bestseller and contains stories, advice, photos, and lots of information for moms and moms-to-be.

Interesting Features:

  • Information about nursing post C-section or after a rough delivery with complications
  • Guidance for moms on breast health issues and other topics from daycare to medications that are safe
  • Internet references for moms who want more information and support from La Leche League

2. The Ultimate Breastfeeding Book of Answers

This book is written by Jack Newman. Dr. Newman has established breastfeeding clinics all over the country, and in this book, he has provided a guide for moms to overcome any fears or worries they have while traveling through their nursing journey. This book focuses on the possibilities of succeeding in breastfeeding more than the difficulties women have with nursing.

Interesting Features:

  • Information on weaning toddlers
  • Breastfeeding help for moms who adopt or have premature babies
  • How to handle a nursing strike or if baby simply refuses the breast
  • Tons of resources for mom

1. The Better Way to Breastfeed: The Latest, Most Effective Ways to Feed and Nurture Your Baby with Comfort and Ease

I recently checked out this book by Robin Elise Weiss at my local library and I was not disappointed. It features information on any topic you can think of within the subject of  nursing. I was overwhelmed with all of the information that I could use with my upcoming arrival of my son.

Interesting Features:

  • Tips and tricks for how to nurse a needy newborn and handle older children
  • Ideas for what to wear while you are breastfeeding to make you feel comfortable in public
  • References and checklists to help you know when you need to ask for help
  • Ways to incorporate breastfeeding into your everyday lifestyle

While there are many, many books on breastfeeding out there, I think these are three of the best. Breastfeeding is an amazing way to nourish your baby and take care of yourself. As moms, we should never quit wanting to learn more and grow as mothers. Get to reading, moms!

Karyn Meyerhoff  is a mom of one and one on the way. She hopes that the first month of breastfeeding her son will be a breeze after reading up on some information she forgot about.

Top 4 All Time Favorite Pregnancy Books!

Thursday, September 6th, 2012

There are countless pregnancy, childbirth, and parenting books available. I remember going to the bookstore shortly after finding out I was pregnant with my first child. I stood there¬†browsing the section of¬†pregnancy books. Despite the large selection I didn’t really find one that grabbed me. Granted I didn’t exactly know what I was looking for; ideally I wanted to find a book that would help guide me through the entire novel experience of pregnancy and childbirth. How that actually translated into¬†a written¬†book I had no clue. I just assumed all women needed such a guide so surely it existed? I left the store with a generic “Your Pregnancy Week by Week” style book in hand. It showed pictures of baby’s development and listed corresponding symptoms I would likely experience. All in all it was¬†a rather drab and clinical¬†perspective¬†on pregnancy.¬†Furthermore it¬†did absolutely nothing to prepare me for childbirth or mothering. It was not at all the magical guide I was hoping for.

Fast forward  six and half years later: I have now read many, many books on the topic and decided to come up with a list of Top 4 All Time Favorite Pregnancy Books to share with you. That way you can bypass all the monotonous, uninspiring pregnancy books and go straight to the good stuff! :)

1. Birthing From Within¬†by Pam Engalnd – If you only read one book your entire pregnancy, THIS is the one I would suggest. Birthing From Within looks at birth as a rite of passage. Unlike many pregnancy books that focus on the purely factual information regarding childbirth (stages of labor, dilation, pain management options, etc), Birthing From Within gives women tools to prepare emotionally and spiritually for childbirth. A large section of the book is devoted to Birth Art, which many “non-artsy” people (myself included) initially write off or even skip over. But let me assure you, it’s powerful stuff! Why? When a woman is in labor, she is operating in her right brain. She is primitive, uninhibited, free, raw, reflexive, wild, loud, and naked both physically and emotionally. She is her true self. Ironically most women attempt to prepare themselves for giving birth by stimulating their left brain. They will read tedious books, attend highly structured birth education classes, or talk with other
women who have given birth. Valuable information is missed if we only perceive birth in our left brains. Birthing From Within provides suggested activities that will actively engage your right brain. It is unlike any other childbirth preparation approach out there, but among one of the best in my opinion.

2. Mother Rising: The Blessingway Journey into Motherhood by Yana Cortlund, Barb Lucke, and Donna Miller Watelet -¬†This book is plentiful with ideas on honoring the pregnant mother with a Blessingway Ceremony. Like Birthing From Within, Mother Rising acknowledges birth as a rite of passage; one that should be celebrated with ritual and tradition. Because Blessingway Ceremonies are not very common in our culture, many women are unsure how to create such a ceremony. This book gives very detailed and specific information on planning a blessingway ceremony, even down to suggested scripts. One thing I liked about the book is¬†I felt it¬†could also appeal to someone who prefers more of a modern day”baby shower” but wants to include some elements of a blessingway. Reading through the book made me feel deeply connected to women near and far, past and present. It impressed upon me the importance of celebrating and honoring the pregnant journey in a very special way.

3. The Attachment Parenting Book by William and Martha Sears - I felt this book was a fantastic read for my husband. It provides a very direct, easy to understand and apply, description of the main tenets of attachment parenting. Additionally it is a relatively quick read. The information is so accessible and therefore easy to remember. I highly recommend it as both an introductory and summary of the Attachment Parenting philosophy, especially for those that want straightforward information.

 

 

4. The Womanly Art of Breastfeeding by La Leche League International – For me this book is THE breastfeeding book. It is¬†simply overflowing with evidence¬†based information about breastfeeding. ¬†In fact it’s not a book I would pick up and read cover to cover. There is just too much information to process at one time. I tend to use it more as a guide or reference book when I have a questions for myself or from a friend. However I would recommend reading the first two parts; planning to breastfeed and the early months of breastfeeding at some point during pregnancy so you can approach breastfeeding armed with solid information.

So there you have it….my 4 favorite pregnancy books. :)¬†What books are among your favorites for pregnant women?

Sarah