Food Allergies and Halloween

Navigating food allergies on halloweenAs many as 1 in 13 children in the United States are affected by allergies so the Halloween night of fun for most can turn into something quite serious for others. Even if you do not have people with allergies in your home there are things you can do to make the Halloween experience more accommodating for everyone who might come to your door. It takes little effort on your part but helps all kids enjoy the holiday to its fullest.

Consider joining the Teal Pumpkin Project. You can print a sticker from their website or paint a pumpkin teal to let families with allergies know your home has a treat for them too that won’t lead to any tricky allergies. Think bubbles, stickers, glow sticks, crafts, pencils, kazoos, coins, and more! If you’re unsure what non-food items include wheat, check out these ideas for teal-friendly ideas for treats.

Add your address to the crowd-sourced map of allergy-friendly places so local families know you are available. Of course you can still have your bucket of candy to give out if you’d like. Make sure you keep them separate. You can take a step further by using a scoop, gloved hand, and wash your hands frequently.

If you’re really motivated, carefully choose candy that is less likely to have common irritants like nuts. Candy that contains fewer common irritants include basic Tootsie Rolls, Smarties, Skittles, Starbursts, Dum-Dums and others. Stick with the name-brand products and even keep the bags in case someone needs to verify their safety. Some children may still be allergic to these, but by providing them instead of products that may contain nuts, more kids may be able to participate in the candy part of the holiday.

Here’s to a festive Happy Halloween to us all!

Lynette is a mom of three children from 6 months to age four. She has cloth diapered all three since birth and enjoys all things eco-friendly and mindful living

Tags: allergies, candy, child, food, halloween, holidays, preschooler, toddler

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